Ever feel like your world just got blown to pieces? This question reminds me of the cartoon series The Coyote and Road Runner Show. Think of the scenes where Wile E. Coyote gets flattened to the road by some unexpected collision with a train, cargo ship, or huge boulder that comes out of nowhere and then Smush! He was crushed! Coyote…
What do you focus on throughout your day? Research by Harvard Medical School shows that keeping a positive mindset—one bent toward thankfulness—does wonders for us in so many ways! So, what are you grateful for? My friend, Lisa, recently told me that she makes a practice of giving praise (thanks) to God for one aspect of…
You might feel like this week has been one of those worst-case situations, shutting down your normal operating agenda. The winter storm that has swept over the whole USA this week certainly fits in this category of difficult-to-manage for many of us. But we’ve been having to live by Plan B for some time now.…
Most people think of Valentine’s Day as a time for romance. And obviously, it is a day set aside for couples to express their love for one another. But during this season we can also show love for those we care about in non-romantic ways. After all, the Bible reminds us in John 13:34 to…
Most of us consider reading books as simply a way to pass the time. While that may be a good end in itself these days, I’ve discovered there are actually health benefits attached to this favorite leisure activity. Who knew?! According to thehealthsite.com, there are several science-based rewards that come with reading books, such as: Mental exercise: Reading…
Change is the only constant in life.” ~Heraclitus This quote may have first been stated over 2,000 years ago by a Greek philosopher, but it couldn’t be more accurate for us today. We all deal with various types of transitions as we mature. Here are just a few of the more familiar ones: Completing educational…
January is a time when many individuals desire to make changes of one kind or another. And it’s great when life modifications are self-prompted and accomplished over the weeks following. Unfortunately, for some, this month is also known for its cold sting of unwelcomed surprise job losses and hiring freezes. In fact, according to Forbes.com, “December…
When will this ever end? If this question [regarding COVID-19] has spiraled through your thoughts over the past several months, you’re not alone. The pandemic “pit of despair” is real but that doesn’t mean you have to remain stuck in its deep, dark trenches. I’ve needed to remind myself a few times of this great Bible promise found in…
If you’re still trying to figure out how to work from home and stay connected with others, you’re not alone. It’s taken many of us time to adjust to the new way of balancing personal/home and job responsibilities. Here are a few ideas that have worked well for me. Stay connected through: Friend Groups Before I stopped…
At the end of difficult days—and this challenging year, it’s easy to remember what has been lost. But how about considering all that was gained? No, I’m not talking about the “pandemic pounds” we may have added to the scale during our weeks of lock-down and isolation. Rather, what good has come over the past…