When was the last time you and your significant other went on a date? Has it been weeks, months, or even years? With busy schedules (and possibly several young kids at home), date night often becomes the last priority for many couples. Without intentional planning, “couple time” never makes the calendar. Not only can it…
Most of us consider reading books as simply a way to pass the time. While that may be a good end in itself these days, I’ve discovered there are actually health benefits attached to this favorite leisure activity. Who knew?! According to thehealthsite.com, there are several science-based rewards that come with reading books, such as: Mental exercise: Reading…
God never promised us an easy life without discouragement. In fact, the Bible reminds us in John 16:33 that “In this world you will have trouble. But take heart! I have overcome the world.” This passage tells us that God knows the difficulties we’re facing, but has a plan for helping us get through them with His power! To stand…
Simple pleasures are the last healthy refuge in a complex world.” ~Oscar Wilde When all is said and done, isn’t it the modest pleasures of life that bring comfort and gratification during stressful times? For me, this is definitely the case! As we’ve all experienced some bumps along the road over the past year, I’ve discovered…
Change is the only constant in life.” ~Heraclitus This quote may have first been stated over 2,000 years ago by a Greek philosopher, but it couldn’t be more accurate for us today. We all deal with various types of transitions as we mature. Here are just a few of the more familiar ones: Completing educational…
January is a time when many individuals desire to make changes of one kind or another. And it’s great when life modifications are self-prompted and accomplished over the weeks following. Unfortunately, for some, this month is also known for its cold sting of unwelcomed surprise job losses and hiring freezes. In fact, according to Forbes.com, “December…
One thing that I’ve noticed repeatedly in conversations with both clients and friends is people saying how stressed-out they are right now! We are running in so many different directions each day and trying to keep up with more to-dos than ever before. The results are feelings of stress, pressure, helplessness, or failure. If you…
Realistic or not—many of us make a few ambitious New Year’s resolutions each year when January rolls around. We may decide to drop some weight, spend quality time with family, or get out of debt. However, by February 1st these goals are often a distant memory. Instead of moving forward with our plans, often we…
When will this ever end? If this question [regarding COVID-19] has spiraled through your thoughts over the past several months, you’re not alone. The pandemic “pit of despair” is real but that doesn’t mean you have to remain stuck in its deep, dark trenches. I’ve needed to remind myself a few times of this great Bible promise found in…
If you’re still trying to figure out how to work from home and stay connected with others, you’re not alone. It’s taken many of us time to adjust to the new way of balancing personal/home and job responsibilities. Here are a few ideas that have worked well for me. Stay connected through: Friend Groups Before I stopped…