Blog Posts (Page 21)

Can You Get a Grip on Your Anxiety? (part 2/2)

Anxiety is a mental health disorder, affecting millions of individuals from childhood through adult years. In Part 1, we looked at some of the basic symptoms of anxiety that can bring about debilitating effects for those living with this malady. We’ll now consider various coping methods. Effective Tools in Managing Anxiety Most of this list…

Substance Abuse Counselor Spotlight — Lorraine Looney, LMSW

Meet one of our fabulous counselors—Lorraine Looney, LMSW. Lorraine joined the BabbCenter for Counseling team at the end of 2017. She provides counseling for children, adolescents, adults and families with a focus on substance abuse and co-occurring disorders as well as depression and anxiety, stress management, and grief counseling. Q.  Where did you go to school? A.  Boston University. I loved…

Divorce: When Every Aspect of Your Life Is Changed (part 3/3)

 “The best survivors of divorce are individuals who can intentionally look for the positive about their new place in life.” ~Anonymous In this series on divorce, we’ve looked at various ways women who have separated from their husbands are affected within their own self-esteem, thoughts, and feelings. In Part Two, we were also reminded of the…